October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
Boost Your Brain Power is a 6-week educational program where Island Health clinicians deliver evidence-based information on what you can do to keep your brain active and functioning in the best possible capacity. Topics include:
- Healthy Brain Physiology
- Memory Strategies and Memory Skills
- How To Exercise Your Brain
- Stress, Sleep and Your Brain
- A Healthy Brain Diet
- Physical Exercise and Your Brain
- The Benefits of Social Recreation
When: Tuesdays from October 4 to November 8, 2022
Time: 9:30 am – 12:00 pm
Free but registration is required. To register or for more information please contact us.
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
October 31 update
Program cancelled until further notice.
If you are interested in this program when it starts again, please get in touch to let us know.
Thank you for your understanding and patience.
**
Registration required. By donation.
This class offers a gentle way to notice movement in the body and mind, while breathing in community.
Questions? Get in touch!
For more info or to register, please contact our front desk on weekday mornings between 8 a.m. to noon or leave a message at:
Phone: 250-388-7844
Email: askus@jbcp.bc.ca
We will be closed on Monday, May 22nd for the Victoria Day stat holiday. Regular hours will resume on Tuesday, May 23rd.
NOTICE OF ANNUAL GENERAL MEETING
JUNE 13, 2023, 5:15 p.m.
For full details please visit:
http://capitalcityvolunteers.org/annual-general-meeting-2022-2023/
